The Lake Catholic Difference
At Lake Catholic, we are committed to developing the whole student-athlete—mind, body, and spirit. That commitment comes to life in our cutting-edge Zappitelli Family Strength and Conditioning Complex, designed to elevate performance and promote lifelong wellness.
Our facility includes the Zappitelli Weight Room and a dedicated Auxiliary Training Space, together offering:
- 8 Power Racks
- A wide range of free weights and strength training machines
- Upper and lower body accessory equipment
- Comprehensive cardio options: treadmills, ellipticals, rowers, and bikes
- Specialized tools for plyometrics, flexibility, and full-body conditioning
This environment supports every level of training, from foundational fitness to advanced athletic development. Whether students are preparing for the next game or building lifelong healthy habits, our facility provides the space and equipment to succeed.
Our program is led by Coach King, a full-time, certified Strength and Conditioning Coach who partners with all varsity athletic teams. His expert guidance ensures that every student trains safely, effectively, and with purpose.
At Lake Catholic, this is more than a training space—it’s a competitive edge. This is where excellence begins…This is the Lake Catholic Difference.
Jimmy King
Strength & Conditioning Coach
Coach King, a proud 2011 graduate of Lake Catholic, returned to his alma mater in 2019. He currently serves as the Head Strength & Conditioning Coach, playing a vital role in the development and performance of our student-athletes.
In addition to his primary roles, Coach King is an assistant football coach and has previously contributed to the wrestling program.
Coach King is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA).
Prior to returning to Lake Catholic, he served as a Graduate Assistant Strength & Conditioning Coach for the University of Toledo’s Football Program. He also completed a Strength & Conditioning Internship with The Ohio State University Football Program in 2016.
As a former Cougar student-athlete, Coach King competed in both football and wrestling. He went on to play college football at John Carroll University, where he earned All-OAC honors as a linebacker in 2014. He holds a bachelor’s degree in Exercise Science from John Carroll, awarded in 2015.
Coach King is committed to helping Lake Catholic athletes grow stronger, faster, and more confident—both on and off the field.
Discover Lake Catholic
Discover yourself, your faith, your future, your purpose. Become a member of the Lake Catholic Family.